Effects of Exercise and Milk Fat Globule Membrane (MFGM) Supplementation on Body Composition, Physical Function, and Hematological Parameters in Community-Dwelling Frail Japanese Women: A Randomized Double Blind, Placebo-Controlled, Follow-Up Trial.
Frailty in the elderly was reduced by about 40% by engaging in an exercise program. Consumption of a nutritional protein-lipid supplement (milk fat globule membrane) also seemed to be helpful in reducing frailty. (PLoS One. 2015 Feb 6;10(2):e0116256)
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