Longevity Course: The Effects of a Brief, Water-Based Exercise Intervention on Cognitive Function in Older Adults.

Sunday, February 8, 2015

The Effects of a Brief, Water-Based Exercise Intervention on Cognitive Function in Older Adults.

Water-based exercise was found to improve cardiovascular fitness and cognitive function in older adults. (Arch Clin Neuropsychol. 2015 Jan 31. pii: acv001.)